Modern Diet Creates Health Problem - Detoxify is the Way to Regain Health

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Detoxify is not just about starvation. In fact, it is a way to restore the body to its healthy state by cleansing toxic substance in the body (include toxin, fats, cholesterol) driving our blood stream clean.

Since the Stone Age, the male will be hunting for meat and female will gather fruits and vegetables. It's very difficult to get the meat in the Stone Age, our ancestors' meal is actually consisted of 80% of vegetables. Our body is designed to absorb 80% of vegetables but nowadays food could be easily served so most people tend to choose the food they like to eat instead of food that is suitable for the body.

Due to this factor, we are now eating less and less fiber and causing internal waste to clog up the colon and even poison the body. Here is some sharing from Dr Jensen.

"The heavy mucus coating in the colon thickens and become a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons and noxious debris as it seeps through the bowel wall, all tissues and organs of the body are now taking on toxic substances. Here is the beginning of the true auto intoxication on the physiological level." By Dr Bernard Jensen, DC, ND, PhD.

What Dr Jensen calls "auto intoxication" is when the body becomes so polluted that you slowly begin to poison yourself from the inside. The body is sick and contaminated causing the organs not running at peak efficiency.

Detoxification is a way to cleanse the body of all toxins includes toxins that invaded the body from environment, foods, drinks, stressful lifestyle. For example, tobacco, alcohol, pesticides, food additives, drugs, heavy metals are toxin when absorbed into the body.

Master Cleanse is one of the most popular, cheap and easy ways to cleanse the body effectively. It works by giving your body a break from toxic excesses. You will find common to pass pounds of waste in 10 days during Master Cleanse Detoxify programs. These wastes often black as tar and you will surprise that some of these substances had stays in the body for years.

The good thing is you do not need to starve during Master Cleanse Detoxify programs. Master Cleanse Detoxify programs will include a list of safe foods that would not interfere with the cleansing process. This is to avoid people to stay so hungry and give up during the detoxify program.

As a result, detox enables your body to flush away all toxin substance and regain healthy. Usually, you will experience the benefits like more energy, clearer skin, weight loss (for over weight person), brighter eyes, stronger immune system, greater mental clarity, increased self-confidence .etc.

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JY Ooi has 1 articles online

JY has been involved actively in health care business for 2 years and now currently as a Weight Management consultant helping people regain a healthy body. See how powerful Master Cleanses works and how it brings health benefits at

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Modern Diet Creates Health Problem - Detoxify is the Way to Regain Health

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This article was published on 2010/04/02