Ayurveda is the ancient Indian medical science which not only deals with disease treatments but also provides to live life complete harmony with nature. It is the systematic approach in which principles to maintain individual's body, mind and spirit are taught, practised and followed. Ayurveda is a Sanskrit word which derived from two words ayur which means life and veda which mean knowledge. It is good to say that Ayurveda is the science of life. Which teaches individual to remove body impurities and disease by maintaining harmony among mind, body and soul?
Ayurveda is the ancient Indian medical science which was originated in India more than 5000 years back. The medical process of Ayurveda emphasizes on the prevention of disease, rejuvenation of body systems, and the extension of life span.
The main objective of Ayurveda is to prevent body from diseases, heal the sick and preserve life by maintaining counterbalance between several body mechanisms. Ayurvedic concept says that human body is made up of five elements air, water, earth, fire and celestial matters. This matter of body is represented by three energies in the form of Pitta, Vata and Kapha. And when any of this energy is increased or decreased through its desired limit then it causes imbalances in body and diseases start germinating. The process of Ayurveda provides a procedure which helps in restoring the equilibrium in body which makes it fit again.
During Ayurvedic treatment patient body is thoroughly checked including his or her physiological characteristics and mental disposition. This approach helps in formulation of best curative approach which ultimately helps in restoring harmony amidst mind, body and soul.
The benefits of Ayurveda are many but some of the prime benefits are: